9kyu syllabus

9^th KYU – Orange belt

 

1. Jodan oi tsuki – Stepping punch to the head
2. Chudan oi tsuki – Stepping punch to the body
3. Jodan age uke – Rising block
4. Chudan soto uke – Outside block
5. Chudan uchi uke – Inside Block
6. Gedan barai – downwards block
7. Chudan mae geri – Front kick to the body
8. Jodan mae geri – Front kick to the head

Gohon kumite

1. 5 x Oi tsuki Jodan – opponent Age uke
2. 5 x Oi tsuki chudan – opponent Soto uke
3. 5 x Mae geri chudan – opponent Gedan bari

Kata

Kion kata