| Class Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 9.00-9.30 | |||||||
| 9.30-10.00 | |||||||
| 10.00-10.30 | |||||||
| 10.30-11.00 | BJJ – Juniors | ||||||
| 11.00-11.30 | BJJ – Juniors | ||||||
| 11.30-12.00 | BJJ – Juniors | ||||||
| 12.00-12.30 | BJJ – Juv | ||||||
| 12.30-1.00 | BJJ – Juv | ||||||
| 1.00-1.30 | |||||||
| 1.30-2.00 |
Hrafn Vaeringi |
||||||
| 2.00-2.30 | Hrafn Vaeringi | ||||||
| 2.30-3.00 | Hrafn Vaeringi | ||||||
| 3.00-3.30 | Hrafn Vaeringi | ||||||
| 3.30-4.00 | Hrafn Vaeringi | ||||||
| 4.00-4.30 | Hrafn Vaeringi | ||||||
| 4.30-5.00 | |||||||
| 5.00-5.30 | |||||||
| 5.30-6.00 | |||||||
| 6.00-6.30 | Shotokan Karate Adults | grappling | Shotokan Karate | ||||
| 6.30-7.00 | Shotokan Karate Adults | Medieval Weapons / grappling | |||||
| 7.00-7.30 | Shotokan Karate Adults / No Gi grappling | Medieval Weapons No Gi grappling | Shotokan Karate / Boiler room No Gi | ||||
| 7.30-8.00 | Medieval Weapons /
No Gi grappling |
League of shadows | Medieval Weapons No Gi grappling | League of shadows | Shotokan Karate / Boiler room No Gi | ||
| 8.00-8.30 | Medieval Weapons | League of shadows / BJJ | Medieval Weapons | League of shadows / BJJ | |||
| 8.30-9.00 | Medieval Weapons | BJJ | Medieval Weapons | BJJ | |||
| 9.00-9.30 | BJJ | BJJ |
We have a range of classes and disciplines available to adults and children; we will have something for you!
You can also find class information on our Facebook pages and twitter, each discipline has its own pages on social media and you can find them, like them and help spread the word, ask your coach for details.
Most first classes are “free taster classes” so please come along ask questions and see if its for you!
Strike Zone aims to be Lincoln’s number one martial arts centre
You can train for fun and fitness, but also please enquire about training competitively and entering competitions.
