2nd Dan – Black belt
KIHON
- Mae Geri, Oi Tsuki, Gyaku Tsuki
- Yoko Geri, Uraken, Gyaku Tsuki
- Mawashi Geri, Uraken, Gyaku Tsuki
- Ushiro Geri, Uraken, Gyaku Tsuki
- Mae Geri Chudan same leg Mawashi Geri Jodan, Uraken, Gyaku Tsuki
- Mawashi Geri Jodan same leg Yoko Geri Kekomi Chudan, Uraken, Gyaku Tsuki
- Mae Geri, Yoko Geri, Mawashi Geri, Ushiro Geri, Uraken, Gyaku Tsuki
- Mae Geri step forward, move front foot back, use rear leg Yoko Geri, Mawashi Geri, Ushiro Geri, Uraken, Gyaku Tsuki
- Same leg Mae Geri, Yoko Geri, Ushiro Geri, Mawashi Geri
- Mawashi Geri, Uraken, Gyaku Tsuki step back Nagashi Uke, Gyaku Tsuki, Ushiro Geri, Uraken, Oi Tsuki
KATA
- Bassai Sho, Kanku Sho, Ni Ju Shiho, Tekki Nidan or Jitte
- Bassai Dai, Kanku Dai, Empi, Jion or Hungetsu
KUMITE
Ju Ippon Kumite – any 5 attacks, not pre-arranged.
Ju Kumite