1kyu syllabus

1^st KYU– Brown and double white belt

1. Chudan shuto uke – knife hand block
2. Yoko geri keage – side snap kick
3. Yoko geri Kekomi – side thrust kick
4. Mae geri, oi tsuki, gyaku tsuki
5. Yoko geri, uraken, gyaku tsuki
6. Mawashi geri, uraken, gyaku tsuki
7. Ushiro geri, uraken, gyaku tsuki
8. Mae geri, yoko geri, mawashi geri, ushiro geri, uraken, gyaku tsuki
9. Sanbon tsuki – triple punch
10. kizame tsuki – Oi Tsuki – gyaku tsuki
11. Age uke – gyaku tsuki – rising block – reverse punch
12. Soto uke – gyaku tsuki – outside block – reverse punch
13. Uchi uke – gyaku tsuki – inside block – reverse punch
14. Age uke – gyaku tsuki – gedan barai
15. Soto uke – empi uchi
16. Shuto uke – nukite
17. Ushiro geri
18. Soto uke – empi uchi – uraken
19. Uchi uke – kizame tsuki – gyaku tsuki – gedan barai
20. Shuto uke – front leg mae geri – nukite
21. Soto uke – empi uchi – uraken – gyaku tsuki – gedan barai

Ju ippon kumite

1. Jodan attack from right side
2. Jodan attack from left side
3. Chudan attack from right side
4. Chudan attack from left side
5. Mae geri attack from the left side
6. Mae geri attack from the right side
7. Yoko geri kekomi attack from the left side
8. Yoko geri kekomi attack from the right side
9. Mawashi geri attack from the left side
10. Mawashi geri attack from the right side
11. Mawashi geri attack from the left side
12. Mawashi geri attack from the right side
13. Ushiro Geri attack from the left side
14. Ishiro Geri attack from the right side

Ippon kumite

Kata

Student choice from Bassai Dai, Enpi, Jion, Hangetsu, kanku Dai