belt-orange9th KYU – Orange belt

 

  1. Jodan oi tsuki – Stepping punch to the head
  2. Chudan oi tsuki – Stepping punch to the body
  3. Jodan age uke – Rising block
  4. Chudan soto uke – Outside block
  5. Chudan uchi uke – Inside Block
  6. Gedan barai – downwards block
  7. Chudan mae geri – Front kick to the body
  8. Jodan mae geri – Front kick to the head

Gohon kumite

  1. 5 x Oi tsuki Jodan – opponent Age uke
  2. 5 x Oi tsuki chudan – opponent Soto uke
  3. 5 x Mae geri chudan – opponent Gedan bari

Kata

Kion kata