belt-brown-white2nd KYU– Brown and white belt

  1. Chudan shuto uke – knife hand block
  2. Yoko geri keage – side snap kick
  3. Yoko geri Kekomi – side thrust kick
  4. Mae geri, oi tsuki, gyaku tsuki
  5. Yoko geri, uraken, gyaku tsuki
  6. Mawashi geri, uraken, gyaku tsuki
  7. Ushiro geri, uraken, gyaku tsuki
  8. Mae geri, yoko geri, mawashi geri, ushiro geri, uraken, gyaku tsuki
  9. Sanbon tsuki – triple punch
  10. kizame tsuki – Oi Tsuki – gyaku tsuki
  11. Age uke – gyaku tsuki – rising block – reverse punch
  12. Soto uke – gyaku tsuki – outside block – reverse punch
  13. Uchi uke – gyaku tsuki – inside block – reverse punch
  14. Age uke – gyaku tsuki – gedan barai
  15. Soto uke – empi uchi
  16. Shuto uke – nukite
  17. Ushiro geri
  18. Soto uke – empi uchi – uraken
  19. Uchi uke – kizame tsuki – gyaku tsuki – gedan barai
  20. Shuto uke – front leg mae geri – nukite
  21. Soto uke – empi uchi – uraken – gyaku tsuki – gedan barai

Ju ippon kumite

  1. Jodan attack from right side
  2. Jodan attack from left side
  3. Chudan attack from right side
  4. Chudan attack from left side
  5. Mae geri attack from the left side
  6. Mae geri attack from the right side
  7. Yoko geri kekomi attack from the left side
  8. Yoko geri kekomi attack from the right side
  9. Mawashi geri attack from the left side
  10. Mawashi geri attack from the right side
  11. Mawashi geri attack from the left side
  12. Mawashi geri attack from the right side
  13. Ushiro Geri attack from the left side
  14. Ishiro Geri attack from the right side

Kata

Student choice from Bassai Dai, Enpi, Jion, Hangetsu, kanku Dai