1st Dan – Black belt

  1. Kizame Tsuki, Oi Tsuki, Gyaku Tsuki
  2. Mae Geri, Oi Tsuki, Gyaku Tsuki
  3. Yoko Geri, Uraken, Gyaku Tsuki
  4. Mawashi Geri, Uraken, Gyaku Tsuki
  5. Ushiro Geri, Uraken, Gyaku Tsuki
  6. Mae Geri, Yoko Geri, Mawashi Geri, Ushiro Geri, Uraken, Gyaku Tsuki
  7. Mae Geri, Oi Tsuki, Gyaku Tsuki step back Gedan Barai, Gyaku Tsuki, Yoko Geri, Uraken, Oi Tsuki
  8. Same leg Mae Geri, Yoko Geri, Ushiro Geri all whilst maintaining balance

KATA

  1. Student chooses from Bassai Dai, Jion, Empi, Hangetsu, Kanku Dai
  2. Instructor chooses Any Heian Kata or Tekki Shodan

 KUMITE

Ju Ippon Kumite with Jodan and Chudan Oi Tsuki, Chudan Mae Geri, Chudan Yoko Geri, Jodan Mawashi Geri and Chudan Ushiro Geri attacks.

Ju Kumite